{"id":26748,"date":"2023-06-09T19:08:13","date_gmt":"2023-06-09T11:08:13","guid":{"rendered":"https:\/\/smartairfilters.com\/?p=26748"},"modified":"2023-06-09T19:15:39","modified_gmt":"2023-06-09T11:15:39","slug":"pollutants-create-kitchen","status":"publish","type":"post","link":"https:\/\/smartairfilters.com\/en\/blog\/pollutants-create-kitchen\/","title":{"rendered":"Cooking Up a Storm! The Pollutants we Create in our Kitchen"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><\/h1>\n\n\n\n<p>The health risks of air pollution are widely explored and publicized, but the relationship between cooking and indoor air quality is only just starting to gain momentum.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Our Kitchens are like Mini Laboratories<\/h2>\n\n\n\n<p class=\"has-text-align-left\">How we cook can generate a crazy level of pollutants. These pollutants can have a harmful effect on all parts of our body \u2013 especially children due to their underdeveloped immune systems.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"424\" src=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/cooking-health-impact-adult-child-1024x424.jpg\" alt=\"cooking smoke health  impact on adult and children\n\" class=\"wp-image-26749\" srcset=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/cooking-health-impact-adult-child-1024x424.jpg 1024w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/cooking-health-impact-adult-child-600x248.jpg 600w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/cooking-health-impact-adult-child-300x124.jpg 300w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/cooking-health-impact-adult-child-768x318.jpg 768w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/cooking-health-impact-adult-child.jpg 1063w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Source: <a href=\"https:\/\/www.clasp.ngo\/research\/all\/the-public-health-environmental-impacts-of-cooking-with-gas\/\">CLASP report<\/a> \u2018The Public Health and Environmental Impacts of Cooking with Gas\u2019<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">54% of UK Households Cook with Gas<\/h2>\n\n\n\n<p>That\u2019s over 36 million people who may be inadvertently exposed to dangerous levels of air pollution.<\/p>\n\n\n\n<p>A study by <a href=\"https:\/\/www.clasp.ngo\/updates\/uk-policies-do-not-to-protect-the-public-from-the-impacts-of-gas-cooking\/\">CLASP<\/a>, found that cooking with gas and no ventilation emits levels of air pollution that exceed World Health Organisation air quality guidelines. In fact, a simulation of a <strong>UK kitchen found NO\u2082 levels in breach of the EU limits for around 15 hours a week<\/strong>. That\u2019s more than 2 hours every day!<\/p>\n\n\n\n<p>This study also estimated that 500,000+ children in the UK experienced asthma symptoms linked to cooking with gas, over the last 12 months. If you have a gas cooker, you might want to look at switching to electric or induction.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">What\u2019s Wrong with Gas?<\/h3>\n\n\n\n<p>Gas stoves and ovens emit carbon monoxide (CO), carbon dioxide (CO\u2082), and nitrogen dioxide (NO\u2082), which can linger for hours after the stove is switched off. Even when switched off, gas hobs leak methane.<\/p>\n\n\n\n<p>UK boilers have set NO\u2082 emission limits with incentives to upgrade to more efficient and climate-friendly heat pumps, but no such policies exist for cooking appliances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">What about Particulate Pollution?<\/h3>\n\n\n\n<p>How we cook determines the level of particles generated in our kitchen, and this is the same for whether we use gas or electric.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/frying-cooking-1024x469.jpg\" alt=\"frying and cooking\n\" class=\"wp-image-26751\" width=\"768\" height=\"352\" srcset=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/frying-cooking-1024x469.jpg 1024w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/frying-cooking-600x275.jpg 600w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/frying-cooking-300x137.jpg 300w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/frying-cooking-768x352.jpg 768w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/frying-cooking.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>We know that eating fried food is bad for us, but the preparation process actually creates the most pollutants, generating up to 50% of the total particles produced during cooking?<\/p>\n\n\n\n<p>In a series of real-life tests and data-sharing, <a href=\"https:\/\/twitter.com\/sri_srikrishna\/status\/1614550657020858369?s=20\">Devabhaktuni Srikrishna<\/a> checked the particle count of various cooking methods, posting his results on Twitter. His results showed that burnt butter and toast maxed out his particle counters, producing more particles than a burning cigarette!<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\"><p lang=\"en\" dir=\"ltr\">ASTRONOMICALLY HAZARDOUS: With the buzz about NO2 from gas stoves, what about w\/ particles in kitchens? (h\/t <a href=\"https:\/\/twitter.com\/celinegounder?ref_src=twsrc%5Etfw\">@celinegounder<\/a>). This wk I did 10-min tests w\/ particle counters. SHOCKING. Lung cancer \ud83e\udec1 risks from specific kinds of COOKING \ud83c\udf73as bad or worse than smoking \ud83d\udeac? (1\/20) <a href=\"https:\/\/t.co\/Bfyj16s9hf\">pic.twitter.com\/Bfyj16s9hf<\/a><\/p>&mdash; Devabhaktuni &quot;Sri&quot; Srikrishna (@sri_srikrishna) <a href=\"https:\/\/twitter.com\/sri_srikrishna\/status\/1614550657020858369?ref_src=twsrc%5Etfw\">January 15, 2023<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Monitoring your Air Makes Pollutants Visible<\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor-1024x1024.jpg\" alt=\"QP lite air quality monitor\" class=\"wp-image-26753\" width=\"512\" height=\"512\" srcset=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor-1024x1024.jpg 1024w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor-600x600.jpg 600w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor-300x300.jpg 300w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor-768x768.jpg 768w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor-100x100.jpg 100w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/QP-lite-cooking-monitor.jpg 1080w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n<pre class=\"wp-block-code\"><code>Monitoring PM2.5 levels lets you know when you need to act. It\u2019s a lot easier to put good habits into practice when the effects are clearly displayed. \n\nPM2.5 air quality monitors used to cost thousands of dollars. But in recent years, there has been an explosion in lower-cost options such as the Qingping (QP) air quality monitors, like the <a href=\"https:\/\/smartairfilters.com\/uk\/en\/product\/qp-pro-air-quality-monitor\/\">QP Pro<\/a> and <a href=\"https:\/\/smartairfilters.com\/uk\/en\/product\/qp-lite-air-quality-monitor\/\">QP Lite<\/a>. We <a href=\"https:\/\/smartairfilters.com\/en\/blog\/how-accurate-are-qingping-qp-pm2-5-air-quality-monitors\/\">tested these for accuracy<\/a> with the local government PM2.5 monitor.<\/code><\/pre>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Recirculation (Ductless) Cooker Hoods are not Great at Capturing Gases or Particles<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"904\" height=\"380\" src=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/recirculation.jpg\" alt=\"recirculation\" class=\"wp-image-26754\" srcset=\"https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/recirculation.jpg 904w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/recirculation-600x252.jpg 600w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/recirculation-300x126.jpg 300w, https:\/\/smartairfilters.com\/wordpress\/wp-content\/uploads\/2023\/06\/recirculation-768x323.jpg 768w\" sizes=\"(max-width: 904px) 100vw, 904px\" \/><\/figure><\/div>\n\n\n<p>Source: <a href=\"https:\/\/www.clasp.ngo\/wp-content\/uploads\/2023\/05\/The-Public-Health-and-Environmental-Impacts-of-Cooking-with-Gas-.pdf\">The Public Health &amp; Environmental Impacts of Cooking with Gas<\/a><\/p>\n\n\n\n<p>Recirculation hoods tend to be more popular in apartment blocks and where the hob sits on a kitchen island. Some also choose recirculation hoods because they contain a carbon filter. However, a<a href=\"https:\/\/www.researchgate.net\/publication\/319036921_Efficiency_of_recirculation_hoods_with_regard_to_PM25_and_NO2\"> study by TNO<\/a> (The Netherlands Organisation for Applied Scientific Research) found that recirculation hoods with a new activated carbon filter can reduce NO\u2082 peak concentration by 67%, but efficiency rapidly decreases to a 19% efficiency in as little as 19 days! Most of us won\u2019t change a recirculation carbon filter once, let alone frequently.<\/p>\n\n\n\n<p>Another randomized study looked at<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24329966\"> intervention methods<\/a> to reduce indoor NO\u2082 levels using the following approaches:<\/p>\n\n\n\n<p>1) Replacing the gas stove with electric<\/p>\n\n\n\n<p>2) Air purifier with HEPA and Carbon filters<\/p>\n\n\n\n<p>3) Recirculating (unvented) hood\/extractor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/GhN4iuHQhHDTWA9aW6JB87HHNhBFRyEq3bO5MyrazJa8WihAjp_VbjrSK-2PXnOhPpX6aCa8ddMj5Oj7zShHkSsmaRDxH2ONc2uoNeMF_sFmK6ZAurnWyCAlfp4JHWI0cKo5dCMVFnU4ZBASIwW_1Z4\" alt=\"Air purifier vs ventilation hood at reducing NO2\" width=\"472\" height=\"356\" \/><\/figure><\/div>\n\n\n<p>Source: Home interventions are effective at decreasing indoor nitrogen dioxide concentrations PMID: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24329966\">24329966<\/a><\/p>\n\n\n\n<p>This graph shows that <strong>using air purifiers with HEPA and Carbon filters resulted in a 27% decrease in NO\u2082 levels<\/strong>. Switching from gas is a no-brainer but the surprising find is how ineffective a recirculation hood was at removing NO\u2082.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">What Type of Air Purifier Do I Need?<\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/0dZgh9IeXyYPmi1esi742Nl2r8uW2lyRx-hfcMLguqfFYOZPtSxX0BgW8IU44z2M-LCs8IGDslnGlroJNSb4EmlajclgRW-WTuJ7KGDvkG5fkKtbFALbwyQDsV_D3EgKh92NSeNYfrrgMqoPj63BcAc\" alt=\"SA600 in the kitchen\" width=\"768\" height=\"768\" \/><\/figure><\/div>\n\n\n<pre class=\"wp-block-code\"><code>Fortunately, HEPA filters can <a href=\"https:\/\/smartairfilters.com\/en\/blog\/can-hepa-filters-capture-nanoparticles\/\">remove over 99% of particles in the nanometer range<\/a>. So a HEPA filter would capture nearly all particles generated from cooking and a Carbon filter will remove gases from the air, just remember to replace the carbon filter more frequently. Our air purifiers, <a href=\"https:\/\/smartairfilters.com\/uk\/en\/product\/sqair-air-purifier\/\">Sqair<\/a>, the <a href=\"https:\/\/smartairfilters.com\/uk\/en\/product\/sa-600-large-room-air-purifier\/\">SA600<\/a> or the <a href=\"https:\/\/smartairfilters.com\/uk\/en\/product\/blast-mini\/\">Blast Mini<\/a>, all come with both HEPA and Carbon filters.<\/code><\/pre>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Tips to reduce cooking pollutants<\/h3>\n\n\n\n<p>The University of Surrey has great <a href=\"https:\/\/www.surrey.ac.uk\/global-centre-clean-air-research\/resources\/kitchen-pollution-guidance\">kitchen pollution<\/a> guidance. Some tips include:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/ZBpiRgVN_eEoXVybyHhb-o_ONtGxAnFF-DaEJNu2T3GUiKebryXiMIO46bRxTOlSRfBDP7uPQ6QrTmr2mlel7YeeSDfzfKDw25fEitvq9aUSzuBUkya-UjTl5kmCO-MfW5j_Sw8crFLmH104iN2fuZU\" width=\"115\" height=\"135\"><\/td><td>Switch to electric\/induction<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/Ak23KB1z-_YY9QNXthC03uld7gpEeidyj3iNEMjVYeNSEfbdoJiNgeBTsH1KNHuN2-zcKAa8gR3K_8z4etnjIC2jb-RdPRg2a493sQynpL3tXHKCsHEQQJ-MwH6FZxo2JbkW3ptTDTAoFm4-kxjEx0Q\" width=\"123\" height=\"123\"><\/td><td>Use a cooker hood that is vented outside, instead of one that recirculates air<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/OZM7HXSl7l_wiAGGanPKgpmyohpemPO8pU_C0P-yKh3woxAO6R27I1Gb2KTZNikVeYySjk1zbuo_dtsbLXMBHK31c9rr3xN9MCI4CqwCQ3IQQOCGYugDBRkflVuFEQzBEwIh3z6zBTEAZ1_V-HL3nhY\" width=\"189\" height=\"100\"><\/td><td>Turn on the cooker hood before cooking and leave it on for 10 minutes afterwards<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/PTHeOzp6YCN2fiPAotrFMB55iv3ahEUTo2VAflSW5rUIr_iQX8uEzbIQT3EkNHGhUJaeUwmxAbDC4xg6IQRRRWW9aaWNSDIZmELsYOe55rtmv0nAOvh5qxRNoM1T9DdtGvw0rWbdeLo9_6DPj85gmWM\" width=\"136\" height=\"99\"><\/td><td>Open windows<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/Th01Z4bhkl9Hh9DJr93NEeQcTCWfoyQwUx-V7nBg-Vnfpg0OPq9LE8sEy2l9hXAtx3HpKRFTjupveApw4Z9fVc699rksKFCwGIYIlB8fsmEcvsPY8ir0EkLPpNYHPxcRsVs5uSDLXwismYH70aujrRo\" width=\"148\" height=\"148\"><\/td><td>Run your air purifier to remove pollutants from cooking<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/z5fc_hNfKg1oZDfJo9y6fl25M6g1YIW3ELdlHVz-EHaUlcMQ3-BHTEUpOd766lTp-aFKT-eq0RGsv-MB7V1IdGlyOrUmWF1CN_7biRP8KuDFpRd3DcLcKyzjc-L_IXCFk4O0E3Jw81Pk9J7Fq31NXyM\" width=\"140\" height=\"140\"><\/td><td>Change cooking methods \u2013 reduce frying by switching to other methods such as steaming or oven roasting, or by using an air fryer<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh4.googleusercontent.com\/UIjZ0CFFU-SW_C4nerA4WBs4R9C2U_639qbNka5TTfQtxNbj_sbhbnRzl1IF8vetxxNbnSzESeQbz9ZYNgr0dhVSN323tkDCzeVLiKnCAAeZHwKDS074JCmpIXTqUgj2TjNVeHJEkFJG_oUJJTBZj_U\" width=\"104\" height=\"157\"><\/td><td>Simpler meals are quicker to cook, and reduces the number of particles released<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/UnE69fu0PZJ4U0ouUr4zUwK7mwAPZNEUGRGAmiwlVhm9JwiDNQ8vQIMq1oujBzL8uQ1-GXMBvP-yg5MDBHYqGTRiiiy92tRyl3HKqK2a9uXDtuEKjPt_bRkwM-gGN5r7Ixs3I60NMwOTRsuB0zBO_uQ\" width=\"126\" height=\"126\"><\/td><td>The use of pan lids saves energy (by heating up food quicker), and keeps particles contained within the pan. Even if left open a crack, it only creates a small stream<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/25S2B3t2HtXCAdm7fH6atr8x8ijYYU-InStZe4gqcLs5UIyMgvdpYZCv5mbc8fMTNphVzKWVFQ3dphvPDCJSivIokgbXY_f0pj1cmqmAsEgcGT1pg5S9ZYVNNdf5g7-jesW4qqtFi3wgCIcpIN5MpNQ\" width=\"175\" height=\"122\"><\/td><td>Clean often, especially breadcrumbs which produce excessive particles<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n<div class='bottom-line'><div class='bottom-line-top'>Bottom Line<\/div><div class='bottom-line-title'>Bottom Line: Filtration can reduce particles in your kitchen<\/div><div class='bottom-line-content'>\nBest way to reduce your exposure to gases such as NO\u2082? Switch from gas to electric.<\/p>\n<p>Best way to reduce particles from cooking on both electric and gas hobs? Increase ventilation and filtration with an air purifier.<\/p>\n<p style=\"text-align: left\">Choose an air purifier with both HEPA (particles) &amp; Carbon (gases) filters such as the Sqair, the SA600 or the Blast Mini to reduce pollutants in your kitchen.<\/a>. <\/div><div class='bottom-line-last'>Smart Air<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The health risks of air pollution are widely explored and publicized, but the relationship between cooking and indoor air quality is only just starting to gain momentum. Our Kitchens are like Mini Laboratories How we cook can generate a crazy level of pollutants. These pollutants can have a harmful effect &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Cooking Up a Storm! The Pollutants we Create in our Kitchen\" class=\"read-more button\" href=\"https:\/\/smartairfilters.com\/en\/blog\/pollutants-create-kitchen\/#more-26748\" aria-label=\"Read more about Cooking Up a Storm! The Pollutants we Create in our Kitchen\">Read more<\/a><\/p>\n","protected":false},"author":10355,"featured_media":26757,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"categories":[17,452,264,818,258],"tags":[888,887],"class_list":["post-26748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-pollution","category-air-quality","category-indoor-air","category-uk","category-vocs","tag-cooking-smoke","tag-indoor-air-pollution","resize-featured-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/posts\/26748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/users\/10355"}],"replies":[{"embeddable":true,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/comments?post=26748"}],"version-history":[{"count":7,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/posts\/26748\/revisions"}],"predecessor-version":[{"id":26760,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/posts\/26748\/revisions\/26760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/media\/26757"}],"wp:attachment":[{"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/media?parent=26748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/categories?post=26748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartairfilters.com\/en\/wp-json\/wp\/v2\/tags?post=26748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}