<div class='ui dimmer modals page' style='display: none;'><div id='helpie-password-modal' class='pauple_helpie ui modal small' style='display: none;'><div class='ui header'><i class='circular lock icon'></i> Password Protected</div><div class='item-content'><br /><label for='password_check'>Enter Password : </label><p><input type='password' id='password_check' name='password_check' class='password' value='' required></p></div><div class='actions'><div class='ui black deny button'>Nope</div><div class='ui positive right labeled icon button'>Yep, that's right!<i class='checkmark icon'></i></div></div><div class='clear'></div></div></div>{"id":4503,"date":"2020-03-17T10:17:21","date_gmt":"2020-03-17T10:17:21","guid":{"rendered":"https:\/\/smartairfilters.com\/learn\/smart-air-knowledge-base\/how-to-breathe-safe-in-pollen-season\/"},"modified":"2020-07-15T11:06:51","modified_gmt":"2020-07-15T03:06:51","slug":"how-to-breathe-safe-in-pollen-season","status":"publish","type":"pauple_helpie","link":"https:\/\/smartairfilters.com\/learn\/smart-air-knowledge-base\/how-to-breathe-safe-in-pollen-season\/","title":{"rendered":"How to Breathe Safe in Pollen Season?"},"content":{"rendered":"<div class='breadcrumbs pauple_helpie_breadcrumbs'><a class='mainpage-link' href='https:\/\/smartairfilters.com\/learn\/'>Knowledge Base<\/a> <span class='helpiekb_separator'> &nbsp;&nbsp; <i class='fa fa-angle-right' aria-hidden='true'><\/i>&nbsp;&nbsp;<\/span><a class='mainpage-link' href='https:\/\/smartairfilters.com\/learn\/cat\/protecting-yourself\/'>Protecting Yourself<\/a> <span class='helpiekb_separator'> &nbsp;&nbsp; <i class='fa fa-angle-right' aria-hidden='true'><\/i>&nbsp;&nbsp;<\/span><a class='mainpage-link' href='https:\/\/smartairfilters.com\/learn\/smart-air-knowledge-base\/how-to-breathe-safe-in-pollen-season\/'>How to Breathe Safe in Pollen Season?<\/a> <\/div><p>The smallest pollen particles are 5 to 10 microns. Larger ones are as big as 160 microns \u2014 about twice as big as a grain of sand. Because these particles are big, most of them will get stuck in our throat, nose and lungs, rather than being absorbed into our bloodstream. Here are some of our self-protecting suggestions:<br \/>\n1. Wear a mask for outdoor protection.<br \/>\n2. Get an air purifier for indoor protection.<\/p>\n<p>Click here to read more: <a href='https:\/\/smartairfilters.com\/en\/blog\/pollen-season-breathe-safe\/'>https:\/\/smartairfilters.com\/en\/blog\/pollen-season-breathe-safe\/<\/a><\/p>\n<div class='pauple-helpie-module article-voting'><span class='label'>Was this article useful?<\/span><span data-post-id='4503' data-user-id='0' class='icon-tray'><span  data-vote='thumbs up outline' class=' voting-icon thumbs up outline '><i data-content='thumbs up outline' class='thumbs up outline outline icon' aria-hidden='true'><\/i><count>1<\/count><\/span><span  data-vote='thumbs down outline' class=' voting-icon thumbs down outline '><i data-content='thumbs down outline' class='thumbs down outline outline icon' aria-hidden='true'><\/i><count>1<\/count><\/span><\/span><\/div><div style='clear:both;'><\/div>","protected":false},"excerpt":{"rendered":"<p>Knowledge Base &nbsp;&nbsp; &nbsp;&nbsp;Protecting Yourself &nbsp;&nbsp; &nbsp;&nbsp;How to Breathe Safe in Pollen Season? The smallest pollen particles are 5 to 10 microns. Larger ones are as big as 160 microns \u2014 about twice as big as a grain of sand. Because these particles are big, most of them will get &#8230; <a title=\"How to Breathe Safe in Pollen Season?\" class=\"read-more\" href=\"https:\/\/smartairfilters.com\/learn\/smart-air-knowledge-base\/how-to-breathe-safe-in-pollen-season\/\" aria-label=\"Read more about How to Breathe Safe in Pollen Season?\">Read more<\/a><\/p>\n","protected":false},"author":4824,"featured_media":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","format":"standard","meta":{"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"","_relevanssi_noindex_reason":"","footnotes":""},"helpdesk_category":[613],"helpie_tag":[317,481,450,479,506,276,935,1081,1048],"helpie_add_tag":[],"helpie_up_tag":[],"class_list":["post-4503","pauple_helpie","type-pauple_helpie","status-publish","format-standard","hentry","helpdesk_category-protecting-yourself","helpie_tag-allergy","helpie_tag-indoor","helpie_tag-mask","helpie_tag-particle","helpie_tag-pollen","helpie_tag-protect","helpie_tag-season","helpie_tag-suggestion","helpie_tag-tips"],"_links":{"self":[{"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/pauple_helpie\/4503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/pauple_helpie"}],"about":[{"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/types\/pauple_helpie"}],"author":[{"embeddable":true,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/users\/4824"}],"replies":[{"embeddable":true,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/comments?post=4503"}],"version-history":[{"count":2,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/pauple_helpie\/4503\/revisions"}],"predecessor-version":[{"id":5097,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/pauple_helpie\/4503\/revisions\/5097"}],"wp:attachment":[{"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/media?parent=4503"}],"wp:term":[{"taxonomy":"helpdesk_category","embeddable":true,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/helpdesk_category?post=4503"},{"taxonomy":"helpie_tag","embeddable":true,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/helpie_tag?post=4503"},{"taxonomy":"helpie_add_tag","embeddable":true,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/helpie_add_tag?post=4503"},{"taxonomy":"helpie_up_tag","embeddable":true,"href":"https:\/\/smartairfilters.com\/learn\/wp-json\/wp\/v2\/helpie_up_tag?post=4503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}