Truth or Bullshit: Eating Broccoli Protects Against Pollution.

It helps! Scientists have isolated the compound thought to help the body remove pollutants and fight inflammation. The compound, sulforaphane, is in broccoli, cauliflower, and other vegetables. Other foods that help your body against pollution are broccoli sprouts, brussel sprouts, red cabbage.

Click here to read more:

Get Your Free Guide to Breathing Safe

Join the thousand keeping up on the latest research & knowledge on how to breathe safe. Sign up now and receive a free guide to breathing safe!

Was this article useful?20

Smart Air is a social enterprise that creates simple, no-nonsense air purifier and provides free education to protect people’s health from the effects of air pollution. We are proud to be the only certified B-Corp dedicated to fighting air pollution.